Doug Wing 500m SkiErg
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 57 |
| Stroke Count | 145 |
| Drag Factor | 98 |
January 17, 2025 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 600 | 25 | 57 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 80 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 82 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 40 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 42 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 42 |
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Workout Graph
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