Doug Wing 1000m SkiErg
1,000
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 95 |
May 22, 2024 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 801 | 59 | 33 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 34 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 33 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 33 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 33 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 33 |
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Workout Graph
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