Doug Wing 1000m SkiErg
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 96 |
January 25, 2024 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 806 | 59 | 32 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 34 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 32 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 31 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 32 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 33 |
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Workout Graph
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