Jeff Lattimer 1000m row
1,000
Meters
3:28.6
Time
1:44.3
Pace
76
Calories
134
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 127 |
March 26, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1311 | 76 | 28 | 134 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 31 | 112 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 29 | 129 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 28 | 139 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 28 | 144 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1282 | 15 | 28 | 148 |
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Workout Graph
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