Jeff Lattimer 6000m row
6,000
Meters
25:00.0
Time
2:05.0
Pace
375
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 118 |
December 09, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000 | 2:05.0 | 179 | 900 | 375 | 26 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 29 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 28 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 28 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 886 | 31 | 27 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 892 | 31 | 25 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 894 | 31 | 25 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 25 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 880 | 31 | 26 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 882 | 31 | 26 |
| 2:03.8 | 5,500 | 2:03.8 | 184 | 930 | 32 | 27 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 953 | 32 | 28 |
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Workout Graph
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