Jeff Lattimer 16:25 row
3,786
Meters
16:25.8
Time
2:10.1
Pace
230
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 113 |
March 18, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.8 | 3,786 | 2:10.1 | 159 | 839 | 230 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 16:25.8 | 329 | 2:10.3 | 158 | 839 | 20 | 25 |
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