Jeff Lattimer v20:00/2:35r...2 row
8,570
Meters
40:00.0
Time
2:20.0
Pace
495
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 8,582 |
| Overall Time | 42:35.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 122 |
April 21, 2026 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,570 | 2:20.0 | 127 | 738 | 24 | |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 25 | |
| r: 2:35 | 12 | |||||
| 20:00.0 | 4,345 | 2:18.0 | 133 | 757 | 24 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.