Jeff Lattimer 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 124 |
March 12, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 116 | 24 | 124 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 25 | 106 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 25 | 128 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 24 | 126 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 24 | 127 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 | 134 |
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Workout Graph
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