Jeff Lattimer 873m row
873
Meters
3:50.6
Time
2:12.0
Pace
50
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 117 |
February 11, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 873 | 2:12.0 | 152 | 780 | 50 | 24 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 25 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 25 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 24 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 25 |
| 0:15.8 | 873 | 1:48.2 | 276 | 1139 | 5 | 27 |
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Workout Graph
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