Jeff Lattimer 10:00 row
2,095
Meters
10:00.0
Time
2:23.1
Pace
114
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 124 |
November 26, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095 | 2:23.1 | 119 | 684 | 114 | 20 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 19 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 |
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Workout Graph
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