Niamh Greene 30:22 BikeErg
14,024
Meters
30:22.0
Time
2:09.9
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 67 |
| Revolution Count | 2124 |
| Drag Factor | 203 |
February 27, 2025 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:22.0 | 14,024 | 2:09.9 | 160 | 849 | 427 | 67 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 77 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 78 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 71 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 60 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 76 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 59 |
| 30:22.0 | 168 | 2:10.9 | 156 | 836 | 5 | 54 |
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Workout Graph
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