Niamh Greene 30:27 BikeErg
14,033
Meters
30:27.6
Time
2:10.2
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 2237 |
| Drag Factor | 158 |
February 12, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:27.6 | 14,033 | 2:10.2 | 158 | 845 | 425 | 71 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 778 | 64 | 84 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 87 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 76 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 69 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 64 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 61 |
| 30:27.5 | 212 | 2:09.7 | 160 | 851 | 6 | 61 |
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Workout Graph
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