Niamh Greene 30:02 BikeErg
14,056
Meters
30:02.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 2097 |
| Drag Factor | 210 |
February 05, 2025 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 14,056 | 2:08.2 | 166 | 871 | 435 | 68 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 85 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 82 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 70 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 65 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 59 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 57 |
| 30:02.0 | 12 | 2:46.6 | 76 | 560 | 0 | 61 |
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Workout Graph
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