Niamh Greene 30:05 BikeErg
14,162
Meters
30:05.8
Time
2:07.5
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 65 |
| Revolution Count | 2123 |
| Drag Factor | 228 |
January 23, 2025 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.8 | 14,162 | 2:07.5 | 169 | 881 | 440 | 65 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 84 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 77 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 76 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 70 |
| 25:00.0 | 2,412 | 2:04.3 | 182 | 926 | 77 | 61 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 55 |
| 30:05.7 | 17 | 5:35.2 | 9 | 331 | 0 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.