Niamh Greene 25:04 BikeErg
11,179
Meters
25:04.2
Time
2:14.5
Pace
329
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 77 |
| Revolution Count | 2044 |
| Drag Factor | 78 |
November 30, 2024 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:04.2 | 11,179 | 2:14.5 | 144 | 794 | 329 | 77 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 86 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 80 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 81 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 82 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 78 |
| 25:04.2 | 24 | 2:55.0 | 65 | 524 | 0 | 58 |
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Workout Graph
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