Niamh Greene 30:26 BikeErg
14,041
Meters
30:26.4
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 73 |
| Revolution Count | 2298 |
| Drag Factor | 125 |
November 14, 2024 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:26.4 | 14,041 | 2:10.0 | 159 | 847 | 427 | 73 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 89 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 85 |
| 15:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 77 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 72 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 66 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 66 |
| 30:26.4 | 194 | 2:16.0 | 139 | 777 | 5 | 61 |
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Workout Graph
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