Niamh Greene 15:04 SkiErg
3,230
Meters
15:04.2
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 83 |
November 09, 2024 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,230 | 2:19.9 | 128 | 739 | 184 | 33 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 35 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 33 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 33 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 |
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