Niamh Greene 30:39 BikeErg
14,023
Meters
30:39.8
Time
2:11.1
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 70 |
| Revolution Count | 2222 |
| Drag Factor | 198 |
October 30, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:39.8 | 14,023 | 2:11.1 | 155 | 833 | 424 | 70 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 89 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 82 |
| 15:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 76 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 70 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 63 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 57 |
| 30:39.7 | 312 | 2:07.2 | 170 | 884 | 9 | 56 |
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Workout Graph
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