Niamh Greene 30:04 BikeErg
14,386
Meters
30:04.1
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 67 |
| Revolution Count | 2138 |
| Drag Factor | 205 |
September 26, 2024 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.1 | 14,386 | 2:05.4 | 177 | 910 | 454 | 67 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 88 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 78 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 72 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 66 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 952 | 79 | 62 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 60 |
| 30:04.0 | 25 | 2:40.0 | 85 | 594 | 0 | 44 |
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Workout Graph
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