Niamh Greene 30:47 BikeErg
14,037
Meters
30:47.0
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 93 |
| Revolution Count | 2850 |
| Drag Factor | 41 |
August 21, 2024 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:47.0 | 14,037 | 2:11.5 | 154 | 828 | 422 | 93 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 88 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 92 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 94 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 94 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 93 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 94 |
| 30:47.0 | 354 | 2:12.7 | 150 | 814 | 11 | 96 |
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Workout Graph
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