Niamh Greene 12:00 SkiErg
2,475
Meters
12:00.0
Time
2:25.4
Pace
136
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 40 |
| Stroke Count | 479 |
| Drag Factor | 98 |
October 05, 2023 11:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,475 | 2:25.4 | 114 | 691 | 136 | 40 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 42 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 42 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 38 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 38 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 39 |
| 12:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 41 |
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Workout Graph
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