Niamh Greene 36000m BikeErg
36,000
Meters
1:21:40.3
Time
2:16.1
Pace
1053
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 83 |
| Revolution Count | 6840 |
| Drag Factor | 82 |
September 18, 2023 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:40.3 | 36,000 | 2:16.1 | 139 | 777 | 1053 | 83 |
| 8:30.0 | 3,600 | 2:21.6 | 123 | 723 | 102 | 89 |
| 8:17.5 | 7,200 | 2:18.1 | 133 | 756 | 104 | 92 |
| 8:22.5 | 10,800 | 2:19.5 | 129 | 742 | 103 | 90 |
| 8:17.0 | 14,400 | 2:18.0 | 133 | 757 | 104 | 79 |
| 8:06.8 | 18,000 | 2:15.2 | 142 | 787 | 106 | 79 |
| 8:00.5 | 21,600 | 2:13.4 | 147 | 806 | 107 | 81 |
| 8:04.8 | 25,200 | 2:14.6 | 143 | 793 | 106 | 85 |
| 8:05.4 | 28,800 | 2:14.8 | 143 | 791 | 106 | 84 |
| 8:03.9 | 32,400 | 2:14.4 | 144 | 795 | 106 | 82 |
| 7:52.1 | 36,000 | 2:11.1 | 155 | 834 | 109 | 75 |
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Workout Graph
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