Niamh Greene 30:40 BikeErg
14,026
Meters
30:40.4
Time
2:11.2
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 73 |
| Revolution Count | 2318 |
| Drag Factor | 226 |
September 03, 2023 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:40.4 | 14,026 | 2:11.2 | 155 | 833 | 425 | 73 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 85 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 69 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 84 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 70 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 86 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 62 |
| 30:40.4 | 326 | 2:03.9 | 184 | 932 | 10 | 55 |
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Workout Graph
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