Niamh Greene 30:08 BikeErg
14,071
Meters
30:08.7
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 71 |
| Revolution Count | 2157 |
| Drag Factor | 147 |
October 24, 2026 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.7 | 14,071 | 2:08.5 | 165 | 861 | 433 | 71 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 84 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 73 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 68 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 72 |
| 25:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 69 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 64 |
| 30:08.7 | 69 | 2:06.0 | 175 | 827 | 2 | 62 |
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Workout Graph
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