Niamh Greene 30:04 BikeErg
14,048
Meters
30:04.2
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 77 |
| Revolution Count | 2324 |
| Drag Factor | 160 |
October 10, 2026 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.2 | 14,048 | 2:08.4 | 165 | 863 | 433 | 77 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 91 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 81 |
| 15:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 75 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 72 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 74 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 71 |
| 30:04.2 | 34 | 2:03.5 | 186 | 857 | 1 | 57 |
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Workout Graph
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