Niamh Greene 4:11 row
1,009
Meters
4:11.7
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 119 |
August 26, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,009 | 2:04.7 | 180 | 915 | 64 | 29 |
| 4:11.7 | 1,009 | 2:04.7 | 180 | 915 | 64 | 29 |
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Workout Graph
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