Niamh Greene 30:30 BikeErg

14,037

Meters

30:30.5

Time

2:10.4

Pace

425

Calories

Average Watts158
Calories Per Hour835
RPM72
Revolution Count2225
Drag Factor155

August 19, 2026 09:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:30.5 14,037 2:10.4 158 835 425 72
5:00.0 2,219 2:15.1 142 780 65 77
10:00.0 2,296 2:10.6 157 828 69 73
15:00.0 2,326 2:08.9 163 852 71 72
20:00.0 2,333 2:08.5 165 864 72 74
25:00.0 2,309 2:09.9 160 840 70 73
30:00.0 2,319 2:09.3 162 852 71 70
30:30.5 236 2:09.2 162 826 7 59

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Workout Graph

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