Niamh Greene 30:06 BikeErg
14,122
Meters
30:06.2
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 72 |
| Revolution Count | 2378 |
| Drag Factor | 156 |
September 03, 2025 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.2 | 14,122 | 2:07.8 | 167 | 875 | 436 | 72 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 86 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 84 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 81 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 76 |
| 25:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 75 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 73 |
| 30:06.2 | 28 | 3:41.4 | 32 | 410 | 0 | 34 |
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Workout Graph
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