PEPE AGUADO 40:06 row
8,276
Meters
40:06.2
Time
2:25.3
Pace
464
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 68 |
March 15, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,276 | 2:25.3 | 114 | 694 | 464 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 40:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
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Workout Graph
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