PEPE AGUADO 5000m row
5,000
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 132 |
December 08, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1006 | 333 | 27 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 27 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 28 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 28 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 27 |
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Workout Graph
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