PEPE AGUADO 4213m row
4,213
Meters
19:44.2
Time
2:20.5
Pace
240
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 145 |
October 14, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.2 | 4,213 | 2:20.5 | 126 | 729 | 240 | 24 |
| 4:33.8 | 900 | 2:32.1 | 99 | 631 | 48 | 23 |
| 4:08.7 | 1,800 | 2:18.1 | 133 | 752 | 52 | 24 |
| 4:08.1 | 2,700 | 2:17.8 | 134 | 754 | 52 | 25 |
| 4:08.4 | 3,600 | 2:18.0 | 133 | 753 | 52 | 24 |
| 2:45.3 | 4,213 | 2:14.8 | 143 | 784 | 36 | 24 |
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Workout Graph
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