PEPE AGUADO 30:00 row
6,697
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 71 |
September 26, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697 | 2:14.3 | 144 | 790 | 395 | 26 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 24 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 25 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 27 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 27 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 29 |
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Workout Graph
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