Pierre Olivier v6:00/2:00r...6 row
3,913
Meters
15:00.0
Time
1:55.0
Pace
271
Calories
175
Heart Rate
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,441 |
| Overall Time | 27:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 515 |
| Drag Factor | 110 |
July 13, 2025 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,913 | 1:55.0 | 230 | 1084 | 34 | 175 | |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 34 | 173 | |
| r: 2:00 | 271 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 34 | 176 | |
| r: 2:00 | 195 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 34 | 178 | |
| r: 2:00 | 220 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | 174 | |
| r: 2:00 | 248 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | 174 | |
| r: 2:00 | 281 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 36 | 176 | |
| r: 2:00 | 313 | ||||||
| r1,528 |
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Workout Graph
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