Pierre Olivier v3:00/2:00r...4 SkiErg
2,966
Meters
12:00.0
Time
2:01.3
Pace
193
Calories
174
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 51 |
| Stroke Count | 612 |
| Drag Factor | 72 |
April 24, 2025 11:27:37
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,966 | 2:01.3 | 196 | 965 | 51 | 174 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 53 | 169 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 51 | 173 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 51 | 176 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 49 | 178 | |
| r: 2:00 | 23 | ||||||
| r95 |
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Workout Graph
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