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Log

Date Workout Score Ave Comments Action
12/25/23 5000m 24:17.6 2:25.7 View workout
12/24/23 5000m 23:09.8 2:18.9 View workout
12/20/23 3x2000m/4:00r 24:07.7 2:00.6 View workout
12/19/23 8000m 37:28.4 2:20.5 View workout
12/18/23 2x15:00/2:00r 6,902m 2:10.3 View workout
12/17/23 3x1000m/3:00r 11:32.9 1:55.4 View workout
12/16/23 10000m 46:39.4 2:19.9 View workout
12/12/23 4000m 18:36.4 2:19.5 View workout
12/12/23 4000m 18:32.5 2:19.0 View workout
12/11/23 3x10:00/2:00r 6,859m 2:11.2 View workout
12/10/23 v1500m/3:00r...4 6,000m 2:00.9 View workout
12/09/23 5000m 23:25.1 2:20.5 View workout
12/06/23 4x1500m/3:00r 24:11.0 2:00.9 View workout
12/05/23 2x12:30/3:00r 5,320m 2:20.9 View workout
12/04/23 4000m 19:53.0 2:29.1 View workout
12/04/23 4002m 18:49.2 2:21.0 View workout
12/03/23 v500m/2:00r...8 4,000m 1:50.4 View workout
12/02/23 10000m 47:02.8 2:21.1

10K

 View workout
11/29/23 v500m/2:00r...8 4,000m 1:50.4 View workout
11/28/23 4000m 18:51.0 2:21.3 View workout
11/27/23 4000m 18:50.6 2:21.3 View workout
11/27/23 4000m 18:53.4 2:21.6 View workout
11/26/23 5721m 27:49.8 2:25.9 View workout
11/22/23 3x2000m/4:00r 24:41.8 2:03.4 View workout
11/21/23 9500m 44:34.3 2:20.7 View workout