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Log

Date Workout Score Ave Comments Action
09/29/24 8x500m/3:30r 14:28.5 1:48.5 View workout
09/29/24 8:09 1,722m 2:22.1 View workout
09/26/24 v5000m/3:00r...3 12,000m 2:17.0 View workout
09/23/24 v3000m/5:00r...3 7,500m 2:01.7 View workout
09/22/24 v2500m/3:00r...2 5,000m 2:07.4 View workout
09/20/24 v4500m/3:00r...3 8,157m 2:19.9 View workout
09/19/24 4x1000m/5:00r 14:58.2 1:52.2 View workout
09/17/24 v5000m/3:00r...3 12,000m 2:18.2 View workout
09/15/24 v2750m/3:30r...2 5,500m 2:06.5 View workout
09/14/24 v4500m/3:00r...3 10,500m 2:18.1 View workout
09/11/24 v5000m/3:00r...3 12,000m 2:18.8 View workout
09/10/24 v250m/1:30r...7 4,000m 1:48.6 View workout
09/09/24 v5000m/3:00r...3 10,500m 2:18.3 View workout
09/06/24 2x2500m/3:00r 21:18.5 2:07.8 View workout
09/05/24 v5000m/3:00r...2 7,016m 2:27.6 View workout
09/03/24 v1500m/5:00r...3 4,500m 2:02.0 View workout
09/02/24 v3500m/3:00r...3 8,487m 2:21.4 View workout
08/27/24 6x500m/3:30r 10:47.1 1:47.8 View workout
08/27/24 v500m/3:30r...2 1,000m 1:48.6 View workout
08/25/24 2x4000m/3:30r 37:27.8 2:20.4 View workout
08/25/24 2x4000m/3:30r 37:27.8 2:20.4 View workout
08/21/24 v3000m/5:00r...3 7,500m 1:59.9 View workout
08/20/24 v4500m/3:30r...3 10,500m 2:20.7 View workout
08/19/24 v1000m/5:00r...3 3,000m 1:52.5 View workout
08/18/24 v3500m/3:00r...2 7,000m 2:21.0 View workout