Vim Terrace v20:00/3:30r...2 row
8,751
Meters
40:00.0
Time
2:17.1
Pace
519
Calories
135
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,770 |
| Overall Time | 47:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 128 |
August 25, 2026 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,751 | 2:17.1 | 136 | 778 | 20 | 135 | |
| 20:00.0 | 4,393 | 2:16.5 | 137 | 783 | 20 | 132 | |
| r: 3:30 | 13 | ||||||
| 20:00.0 | 4,358 | 2:17.6 | 134 | 774 | 20 | 139 | |
| r: 3:30 | 6 | ||||||
| r19 |
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Workout Graph
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