Vim Terrace v20:00/3:30r...2 row
8,703
Meters
40:00.0
Time
2:17.8
Pace
515
Calories
134
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,758 |
| Overall Time | 47:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 129 |
August 16, 2026 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,703 | 2:17.8 | 134 | 772 | 20 | 134 | |
| 20:00.0 | 4,345 | 2:18.0 | 133 | 771 | 20 | 134 | |
| r: 3:30 | 38 | ||||||
| 20:00.0 | 4,359 | 2:17.6 | 134 | 774 | 20 | 134 | |
| r: 3:30 | 17 | ||||||
| r55 |
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Workout Graph
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