Vim Terrace 30:00 row
6,497
Meters
30:00.0
Time
2:18.5
Pace
382
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
August 10, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,497 | 2:18.5 | 132 | 764 | 382 | 20 | 133 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 20 | 125 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 20 | 133 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 20 | 137 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 750 | 75 | 20 | 132 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 20 | 140 |
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Workout Graph
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