Elise Devine 9:00 BikeErg
4,665
Meters
9:00.0
Time
1:55.7
Pace
159
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 69 |
| Revolution Count | 625 |
| Drag Factor | 141 |
January 07, 2025 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,665 | 1:55.7 | 226 | 1060 | 159 | 69 |
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1020 | 34 | 68 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 35 | 69 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1050 | 35 | 69 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 37 | 70 |
| 9:00.0 | 528 | 1:53.6 | 239 | 1080 | 18 | 71 |
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Workout Graph
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