Elise Devine 45:00 BikeErg
23,133
Meters
45:00.0
Time
1:56.7
Pace
790
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 69 |
| Revolution Count | 3109 |
| Drag Factor | 140 |
December 11, 2024 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,133 | 1:56.7 | 220 | 1057 | 790 | 69 |
| 9:00.0 | 4,638 | 1:56.4 | 222 | 1063 | 159 | 69 |
| 18:00.0 | 4,670 | 1:55.6 | 226 | 1079 | 161 | 70 |
| 27:00.0 | 4,644 | 1:56.2 | 223 | 1066 | 159 | 69 |
| 36:00.0 | 4,614 | 1:57.0 | 218 | 1051 | 157 | 69 |
| 45:00.0 | 4,567 | 1:58.2 | 212 | 1028 | 154 | 68 |
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Workout Graph
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