Elise Devine 21:00 BikeErg
10,854
Meters
21:00.0
Time
1:56.0
Pace
372
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 70 |
| Revolution Count | 1479 |
| Drag Factor | 134 |
December 09, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,854 | 1:56.0 | 224 | 1062 | 372 | 70 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 70 |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 70 |
| 15:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 71 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 70 |
| 21:00.0 | 520 | 1:55.3 | 228 | 1080 | 18 | 71 |
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Workout Graph
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