Elise Devine 28:00 BikeErg
14,570
Meters
28:00.0
Time
1:55.3
Pace
505
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 70 |
| Revolution Count | 1975 |
| Drag Factor | 137 |
October 24, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:00.0 | 14,570 | 1:55.3 | 228 | 1082 | 505 | 70 |
| 6:00.0 | 3,144 | 1:54.5 | 233 | 1090 | 109 | 71 |
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1080 | 108 | 70 |
| 18:00.0 | 3,105 | 1:55.9 | 225 | 1070 | 107 | 70 |
| 24:00.0 | 3,118 | 1:55.4 | 227 | 1080 | 108 | 71 |
| 28:00.0 | 2,088 | 1:54.9 | 230 | 1095 | 73 | 71 |
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Workout Graph
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