Elise Devine 11:00 BikeErg
5,710
Meters
11:00.0
Time
1:55.5
Pace
197
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 71 |
| Revolution Count | 783 |
| Drag Factor | 132 |
October 23, 2024 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,710 | 1:55.5 | 227 | 1074 | 197 | 71 |
| 3:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 53 | 71 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 55 | 72 |
| 9:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 54 | 71 |
| 11:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 35 | 71 |
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Workout Graph
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