Elise Devine 20000m BikeErg
20,000
Meters
40:10.3
Time
2:00.5
Pace
655
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 70 |
| Revolution Count | 2825 |
| Drag Factor | 121 |
February 14, 2024 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:10.3 | 20,000 | 2:00.5 | 200 | 978 | 655 | 70 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 72 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 72 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 71 |
| 3:58.9 | 8,000 | 1:59.4 | 205 | 994 | 66 | 71 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 965 | 65 | 70 |
| 4:02.7 | 12,000 | 2:01.3 | 196 | 964 | 65 | 70 |
| 4:02.9 | 14,000 | 2:01.4 | 195 | 963 | 65 | 70 |
| 4:05.7 | 16,000 | 2:02.8 | 189 | 937 | 64 | 69 |
| 4:04.4 | 18,000 | 2:02.2 | 192 | 957 | 65 | 69 |
| 4:02.1 | 20,000 | 2:01.0 | 197 | 966 | 65 | 70 |
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Workout Graph
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