Elise Devine 20000m BikeErg
20,000
Meters
44:58.1
Time
2:14.9
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 68 |
| Revolution Count | 3076 |
| Drag Factor | 94 |
October 28, 2023 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:58.1 | 20,000 | 2:14.9 | 143 | 784 | 588 | 68 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 69 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 69 |
| 4:26.8 | 6,000 | 2:13.4 | 147 | 796 | 59 | 69 |
| 4:27.7 | 8,000 | 2:13.8 | 146 | 793 | 59 | 69 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 791 | 59 | 69 |
| 4:30.8 | 12,000 | 2:15.4 | 141 | 784 | 59 | 68 |
| 4:30.3 | 14,000 | 2:15.1 | 142 | 785 | 59 | 68 |
| 4:31.2 | 16,000 | 2:15.6 | 140 | 769 | 58 | 68 |
| 4:34.7 | 18,000 | 2:17.3 | 135 | 760 | 58 | 67 |
| 4:35.9 | 20,000 | 2:17.9 | 133 | 756 | 58 | 67 |
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Workout Graph
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