Elise Devine 20000m BikeErg
20,000
Meters
44:38.9
Time
2:13.9
Pace
591
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Revolution Count | 3079 |
| Drag Factor | 93 |
October 15, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:38.9 | 20,000 | 2:13.9 | 146 | 794 | 591 | 68 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 814 | 60 | 69 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 70 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 796 | 59 | 69 |
| 4:27.4 | 8,000 | 2:13.7 | 146 | 794 | 59 | 69 |
| 4:27.1 | 10,000 | 2:13.5 | 147 | 795 | 59 | 69 |
| 4:30.4 | 12,000 | 2:15.2 | 142 | 785 | 59 | 68 |
| 4:28.8 | 14,000 | 2:14.4 | 144 | 790 | 59 | 69 |
| 4:28.5 | 16,000 | 2:14.2 | 145 | 791 | 59 | 69 |
| 4:29.1 | 18,000 | 2:14.5 | 144 | 789 | 59 | 69 |
| 4:31.9 | 20,000 | 2:15.9 | 139 | 767 | 58 | 68 |
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Workout Graph
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