Elise Devine 20000m BikeErg
20,000
Meters
43:55.1
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 66 |
| Revolution Count | 2913 |
| Drag Factor | 114 |
September 03, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:55.1 | 20,000 | 2:11.7 | 153 | 822 | 602 | 66 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 67 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 68 |
| 4:17.8 | 6,000 | 2:08.9 | 163 | 851 | 61 | 67 |
| 4:17.9 | 8,000 | 2:08.9 | 163 | 851 | 61 | 67 |
| 4:37.6 | 10,000 | 2:18.8 | 131 | 778 | 60 | 62 |
| 4:21.1 | 12,000 | 2:10.5 | 157 | 841 | 61 | 66 |
| 4:22.7 | 14,000 | 2:11.3 | 154 | 822 | 60 | 66 |
| 4:26.0 | 16,000 | 2:13.0 | 149 | 798 | 59 | 65 |
| 4:29.7 | 18,000 | 2:14.8 | 143 | 787 | 59 | 67 |
| 4:31.2 | 20,000 | 2:15.6 | 140 | 769 | 58 | 67 |
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Workout Graph
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