Elise Devine v5000m/1:00r...4 BikeErg
20,000
Meters
41:18.0
Time
2:03.9
Pace
642
Calories
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,396 |
| Overall Time | 45:18.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 2637 |
| Drag Factor | 148 |
April 27, 2026 07:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:18.0 | 20,000 | 2:03.9 | 184 | 933 | 63 | |
| 10:15.2 | 5,000 | 2:03.0 | 188 | 946 | 64 | |
| r: 1:00 | 376 | |||||
| 10:16.4 | 5,000 | 2:03.2 | 187 | 942 | 64 | |
| r: 1:00 | 326 | |||||
| 10:21.3 | 5,000 | 2:04.2 | 182 | 927 | 64 | |
| r: 1:00 | 328 | |||||
| 10:25.1 | 5,000 | 2:05.0 | 179 | 916 | 63 | |
| r: 1:00 | 366 | |||||
| r1,396 |
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Workout Graph
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