Elise Devine 4000m BikeErg
4,000
Meters
7:44.5
Time
1:56.1
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 63 |
| Revolution Count | 495 |
| Drag Factor | 179 |
August 15, 2025 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:44.5 | 4,000 | 1:56.1 | 224 | 1054 | 136 | 63 |
| 1:31.0 | 800 | 1:53.7 | 238 | 1107 | 28 | 65 |
| 1:32.4 | 1,600 | 1:55.5 | 227 | 1051 | 27 | 64 |
| 1:32.7 | 2,400 | 1:55.8 | 225 | 1048 | 27 | 64 |
| 1:33.8 | 3,200 | 1:57.2 | 217 | 1036 | 27 | 63 |
| 1:34.6 | 4,000 | 1:58.2 | 212 | 1027 | 27 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.